Weighted blankets have become a trendy aid to help poor sleepers get a good night’s sleep. They were initially introduced by occupational therapists as a treatment for behavioral disorders such as anxiety, but are now have become more popular for anyone who wants to relax.
Experts refer to it as “deep-pressure therapy”. The idea is that the pressure from the weighted blanket can increase serotonin, a chemical in your body that makes you feel calm and happy. Based on acupressure, a weighted blanket is filled with slightly heavy materials, usually micro glass beads. You then snuggle underneath it and the weighted sensation makes you feel like you’re being held or hugged. In turn, this is supposed to calm your nervous system and flood you with happy chemicals, reducing anxiety, and paving the way to a sweet slumber. It’s not intended to cure any medical conditions, but it has become a sought-after way for anxiety sufferers, insomniacs, and self-proclaimed “bad sleepers” to get some long and deep sleep.
Weighted blankets have been around for a while, but they are now widely available with many options to choose from. Just take note that they’re more expensive than regular throw blankets, most weighted blankets cost from $100 to $200. But if you’re still eager to try one, check out our guide to the best options for weighted blankets.
Best Overall Weighted Blanket:
The Gravity Blanket
Gravity blanket is often synonymous with a weighted blanket since the brand’s “Kickstarter” campaign went viral and made the category more mainstream and popular. It has all the things you need for a good weighted blanket: grid-like stitching to help keep the glass beads in place, a cozy microfleece cover that’s machine-washable, and secure buttons and ties to make sure the blanket stays put in the cover. It comes in just one size for individual size, but you have the option to can choose from three colors since it is available in grey, blue, and white. It is also available in three weights 15, 20, and 25 pounds.
Best Value Weighted Blanket:
Tranquility Weighted Blanket
If the hefty price tag that comes with the majority of weighted blankets is a turn-off for you, consider Tranquility’s option that’s a fraction of the cost yet still has high-quality features. It’s filled with glass beads and the outer cover’s fabric has temperature-regulating properties to help prevent overheating. And while a lot of the less expensive weighted blankets don’t come with a washable cover and you have to buy them separately, Tranquility’s removable cover can be washed in the washing machine. It only comes in the grey color, but you can pick from 12, 15, 18, or 20 pounds for the weight.
Best Weighted Blanket for Couples:
Brooklinen Weighted Comforter
Almost all weighted blankets are like heavier throws, but this unique offering from Brooklinen serves as both a weighted blanket and a comforter for your bed so you don’t have to use two. It has a fluffy down-alternative fill, high-quality cotton outer fabric, and convenient loops on the corners so you can attach it to your duvet cover. Brooklinen Weighted Comforter gets its weight from glass microbeads that are evenly distributed throughout, and it’s available in a total of 5 weights for Twin/Twin XL, Full/Queen, and King/California King bed sizes.
Most Versatile Weighted Blanket:
Quility Premium Weighted Blanket
Quility Premium Weighted Blanket is an Amazon bestseller with over 17,000 reviews from users who say it feels amazing to sleep under. Like other weight blankets, the inside blanket has a cotton fabric and it comes with a synthetic outer cover that is removable and machine washable. Quility Premium Weighted Blanket stands out in particular for having so many options to choose from, whether you want to use it at bedtime for sleeping or as a throw blanket for short naps. There are 5 sizes, 6 colors, and 8 weights ranging from 5 to 30 pounds.
Best Organic Weighted Blanket:
Saatva Organic Weighted Blanket
Not only does Saatva check off the boxes for a quality weighted blanket such as dense glass beads for pressure and quilting to keep the fill spread out. Saatva is also made using organic cotton velvet for the outer cover. Most cozy covers are made using synthetic fleece, so this is ideal for anyone who favors more natural fibers. The blanket is manufactured at facilities that are Fair Trade Certified, which focuses on ethical factories like working conditions and fair wages.
Best Weighted Blanket on Amazon:
YnM Weighted Blanket
YnM Weighted Blanket is another Amazon bestseller, this one has over 16,000 5 star reviews and is more affordable than other weighted blankets on the market. YnM Weighted Blanket doesn’t come with a washable outer cover, but you can buy it separately if you choose to have it. Select from 14 weights and sizes ranging from 5 to 30 pounds, plus dozens of color varieties. Materials include a cotton cover, glass beads for the fill, and added fiberfill and fabric layers with pocketed quilts to stay evenly distributed.
Best Washable Weighted Blanket:
Layla Weighted Blanket
While most weighted blankets seem the same, Layla Weighted Blanket is unique thanks to its ingenious features, like its reversible design. One side has a cotton fabric that feels like a regular bed sheet, while the other side is a cozy fleece that feels more like a throw blanket. And while a lot of weighted blankets come with a cover because they’re not washable, this entire blanket can be machine washed. Layla also offers a free 120-night return period, so you can get your money back even if you’ve used it and don’t like it. It comes in three sizes: a 15-pound twin, a 20-pound queen, and a 25-pound king.
Best Weighted Blanket for Hot Sleepers:
Sleep Number True Temp Weighted Blanket
If you want to use a weighted blanket but you worry about waking up with night sweats, this one has the 37.5 technology built into the cover, which helps regulate body temperature. Sleep Number True Temp Weighted Blanket won’t feel cold when you touch it, but it works all night long to help prevent you from overheating. Choose from 3 colors and 2 weights: 12 or 20 pounds. The cover is machine washable and the inner blanket has channels that aids to keep the glass beads evenly distributed.
Best Cooling Weighted Blanket:
BlanQuil Chill Cooling Weighted Blanket
BlanQuil Chill Cooling Weighted Blanket is a favorite among Instagram influencers, but we adore this version in particular for its cooling capabilities. It comes with a cover that instantly feels cool to the touch. Though it doesn’t have temperature-regulating benefits all through the night, you’ll get that icy sensation as soon as you climb underneath. Like other weighted blankets, it’s made with glass beads and the outer cover is safe to put in the washer and dryer. Some online reviewers said that the beads do tend to shift, but that it wasn’t anything they could not easily redistribute before snuggling up for the night. The blanket is available at 15 or 20 pounds and only comes in one color.
Most Stylish Weighted Blanket:
Yassa Studios Weighted Blanket
This one’s your best choice if you prefer to leave your weighted blanket on the sofa or don’t like the look of fuzzy fleece fabric. Unlike other styles, it is knit so it looks more like a trendy throw instead of an ordinary weighted blanket. It is also filled with recycled plastic fibers instead of beads like the other options in this list. The outer fabric is soft cotton and it’s available in either cream or grey to match any home’s style.
So which of the choices above do you like? Which one is more of your style? You can try any of the options above and feel the comfort of being under a weighted blanket and decide if it helped you with relieving your stress, ease your anxiety, or gave you a good night’s sleep.